Fall is always awesome, especially right now with 12 day old Max (sleep is over rated!)
And Ryder (29months) is awesome and says the most hilarious stuff sometimes. Check back for a "Ryder BMX" blog!
Its a good and bad thing when training consists of whatever i can manage for the week..haha. Rad just kinda winging it and riding when i can and not stressing about workouts or saddle time.
This week has been decent. Did a nice long 3.5 hr road ride on sunday with hairy Jason M. and Casey Hill. Lots of climbing and it was colder than i had hoped (about 50 degrees). On Monday i got a good trainer session while watching the broncos get beat up by the steelers. Tuesday I rode my mtb for the first time in several weeks with my buddy Josh. We rode for 2 hrs at Lair the Bear trail...so fun. Wed i got in a quick 2hr workout with my other homie Mike. We rode a trail up in castle rock called ridgeline. Really smooth and fast! I need to bring by CX bike here. Mike is riding a 400$ dollar Giant that weighs about 40lbs....He was ripping. Coming from a motocross background he was flying on the descents and hanging strong on all the hills. We swapped bikes for a bit...not that rad! I forget how much of a difference a nice bike makes. Watch out for Mike when he gets a new bike. (here is Mike in the pic)