Monday, April 12, 2010

weekend training

We had killer weather this out for a nice 3+hr mtb on sat with a solid 35 min run after. I rode the new MTB on some trails up in deer creek from my house...yep! i can ride to these trails. sucka. felt ok, strength is coming back good...speed is not there yet, and i need to lose about 5lbs... On sunday i cruised up deer creek on the road bike for some 10min big gear intervals. Brutal, but my legs felt good and i got a solid 2.5 ride in. I'm gonna skip xterra vegas for a few reasons, and being slow right now would be the MAIN reason im skipping the race. Should be ready to roll by mid to late may. Between work and 2 little dudes its been really tough to get in the time i need to be race fit, but I have been SUPER motivated though for every workout i do get in. I got to make it count.
I'll be racing in the fastest age group this year (30-34) with dudes like hairy Jason (national champ) and Hilgers is gonna be real fast... so i'm really looking foward to some good battles out there.

Tuesday, April 6, 2010

happy late easter!

We made a trip down to pueblo so the boys could hang with grandparents and me and becca got out for a rad little MTB ride on the pueblo singletrack. New bike is amazing! (i gave it two thumbs up)

coloring easter eggs & riding is good!